Project HYROX
13 WEEKS • STARTS 26 OCTOBER • NO EXPERIENCE REQUIRED
HYROX FOR EVERYONE
YOU DON'T GET FIT
TO START HYROX.
YOU START HYROX
TO GET FIT.
13 weeks of coached training designed to meet you where you're at and build from there.
START WHERE YOU'RE AT
HYROX LOOKS HARD.
STARTING IT DOESN'T HAVE TO BE.
We'll build you up.
Every workout can be scaled to your starting point.
WHAT'S INCLUDED
13 WEEKS
Coached HYROX training
BODY COMPOSITION SCANS
Track your progress
4 HYROX FORMATS
Foundational • Engine • Power • Complete
RUN CLUB
Build your running
FITNESS TESTING
Baseline + retest
HYROX SIMULATIONS
Put it all together
COACHING
Technique • pacing • strategy
ACCOUNTABILITY
Know where you’re heading
TRAINING SCALED TO YOU
Every workout can be adjusted to meet you where you're at.
PROJECT HYROX
HOW WE TRAIN
FOUR WAYS WE BUILD
YOUR HYROX FITNESS
Each session has a different purpose. Together, they build the complete HYROX athlete.
FOUNDATIONAL
Strength • movement • conditioning
POWER
Strength • muscular endurance • work capacity
ENGINE
Endurance • speed • aerobic fitness
COMPLETE
Running • stations • pacing • transitions
WHO IT'S FOR
PROJECT HYROX IS
FOR PEOPLE LIKE US
You don’t need HYROX experience. You don’t need to be a runner. And you don’t have to be entering a race.
STARTING FROM SCRATCH
We’ll teach you.
WANT TO GET FITTER
We’ll build you up.
NEED A NEW CHALLENGE
You’ll have something to work towards.
THINKING ABOUT A HYROX RACE
We’ll prepare you properly.
START WHERE YOU’RE AT.
SEE WHAT YOU'RE CAPABLE OF.
CHOOSE YOUR OPTION
JOIN PROJECT HYROX
13 weeks of coached training from 19 October to 31 January, with a two-week summer break.
PAY IN FULL
$599
One payment through the Gritzone website.
Afterpay available.
PAYMENT PLAN
$199 DEPOSIT
Then $35/week for 13 weeks through our app
Weekly or fortnightly payments available.
ALREADY A GRITZONE MEMBER?
$99 PROJECT UPGRADE
Already training with us? You don’t need another membership.
YOUR PROJECT UPGRADE INCLUDES
Body Composition Scans
HYROX Fitness Testing + Retesting
Progress Tracking
HYROX Simulation Access
Project Coaching & Support
YOUR NORMAL MEMBERSHIP COVERS YOUR CLASSES
Your current membership determines your weekly class access. Need more sessions? You can upgrade during Project.
HOW TO JOIN
READY TO START?
Project HYROX starts 26 October. No experience required. No race required.
01 — CHOOSE YOUR PAYMENT OPTION
Pay in full, or secure your place with the $199 deposit.
02 — COMPLETE YOUR REGISTRATION
We’ll send your confirmation and get your Project setup underway.
03 — GET SET UP
We’ll set up your membership app, complete your baseline body-scan & get you ready to train.
04 — START PROJECT HYROX
Turn up, start where you’re at, and we’ll build from there.
START WHERE YOU’RE AT.
SEE WHAT YOU'RE CAPABLE OF.